The best type of fluid is of course firstly water, then skimmed milk and then there are juices ones without added sugar and additives....

My favourite essential oil purely because it's the meaning of my name and personally I think it has one of the most beautiful scents out...

In this series I want to start a how to create a Room Spray, if you’ve just come across this article, please read Nature’s Gift and...

How it all works? A super quick bite-size read for you; In this on-going series Essentials Oil as mentioned on a previous post, have many...

Ancient Art of Aromatherapy Personally, essential oils have really enhanced my daily life just for the main reasons mentioned at the end,...

Firstly, this is my first post of many to come, I only ever look to write about things I know from first-hand experience or stuff I like...